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Podcast Episode 23 -Emotions – Never Feel Bad Again

  Show Notes Stop calling emotions good or bad, positive or negative.   Call Emotions Comfortable or Uncomfortable.   Use your emotions as a compass asking yourself "what is this trying to tell me right now"   Metafi is a great app that can help you with connecting emotion to your physical sensation. Also, Dr. Gloria Willcox developed something called a...[ read more ]

Podcast Episode 22 – Whats difference between sexual harassment, sexual addiction, and Sexual assault.

To read the blog post that this podcast Episode was created from click here. Sexual Harassment - The US Equal Employment Opportunity Commission states that harassment “can include offensive remarks about a person sex, unwelcome sexual advances, request for sexual favors or physical harassment of a sexual nature.” Sexual harassment is more than just asking someone on a date or...[ read more ]

Podcast Episode 2.0 – New and Updated Podcast

  Welcome to our new and updated podcast, The Richer Life Therapy Podcast. This podcast is dedicated to providing information on topics that we focus on in our therapy center.  Please check out the different topics we will be covering below. Podcast Topics Repairing Relationships - from affairs, betrayals, addictions. Strengthening Relationships - what steps do you need to take to...[ read more ]

Podcast Episode 21 – Relationships – Does Looking At Porn Hurt My Wife

  In this week's Podcast, I share my reason on why pornography hurt your partner. You can read more about his on my blog post here:  Does Looking At Porn Hurt My Wife If you would like to learn more about Porn Addiction check out my blog here. Reasons why Pornography hurts your wife. Break the assumption of monogamy Porn objectifies women You...[ read more ]

Podcast Episode 16: “4 Hoursman of the Relationship Apocalypse”

Episode 16 "4 Horseman of the Relationship Apocalypse"   Want to leave a question to be answered in a future podcast episode? Click the blue send a voicemail button to the right of the page. Check out our blogs on other topics by clicking the link below Anxiety Blog Couples Counseling Blog LGBT Blog Sexual Addiction Blog Check out our...[ read more ]

Podcast Episode 13: “Stopping The Drama Triangle”

Episode 13 "Stopping The Drama Triangle" Make sure you check out Episode 12 before listening to this episode. In this episode, we review stopping the drama triangle. We look at how each role can change slightly when it moves into a different role. We share strategies on how to spot your part of the drama triangle. Stopping the drama triangle starts with...[ read more ]

Podcast Episode 12: “What is the Drama Triangle?”

Episode 12 "What is the Drama Triangle?" The drama triangle is roles that we all play into that keep drama or AKA conflict going in our life. Next week I will be share more about each of these roles and how they change and how they can during a conflict. You can also read more about these roles by clicking...[ read more ]

Podcast Episode 11: “From Dyslexia to Master Degree”

Episode 11 "From Dyslexia to Master Degree" Learn more about Dyslexia by reading The Dyslexic Advantage: Unlocking the Hidden Potential of the Dyslexic Brain. CLICK HERE to get it on Amazon. Want to leave a question to be answered in a future podcast episode? Click the blue send a voicemail button to the right of the page. Check out our blogs on...[ read more ]

Podcast Episode 10: “How to Protect Your Kids from Porn”

Episode 10 "How to Protect Your Kids from Porn"   How to Protect Your Kids From Porn   Click Here for the link to the blog post that this episode is based on. Protecting your kids from Porn must include Communication and Insulation. Check out the Ted Talk by Brené Brown on Shame. You can also CLICK HERE for a...[ read more ]

Podcast Episode 9: “5 Rules to Keep A Happy Healthy Relationship”

Episode 9 "5 Rules to Keep A Happy Healthy Relationship"   5 Rules To Keep A Happy Healthy Relationship Create Rituals Daily Check-In Turn Towards Your Partner Develop Fighting Rules Build A Couple Bubble   References CLICK HERE for my review of Dr. Gottman’s book, and a link to other Gottman resources. You can check out Stan Tatkin’s Book Wired For...[ read more ]


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