Podcast Episode 26 – Porn Addiction – Effects of Watching Pornography

  Show Notes How Pornography Effects You? All research listed throughout this article can be found in the book Your Brain On Porn. You can Click Here to buy it on Amazon. You can also check out the website The Coolidge Effect   • 2014 the medical journal JAMA Psychiatry published a study showing that even in moderate...[ read more ]

Podcast Episode 25 -LGBT – Can You Be Gay and Religious

Show Notes Without talking about theology, we must bridge the gap and learn to talk to each other about what is going on inside our religious communities. Gay and Religious Problems LGBT people held their religious beliefs before identity as LGBT Creating major conflict within one's self about who they are. Feelings so worthless, shame, guilt along with blaming God...[ read more ]

Podcast Episode 24 -Relationships – Build A Couple Bubble

  If you are listening to LGBT – Can You Be Gay and Religious. I listed the show notes wrong in the podcast click here to reach those show notes.  Show Notes What is a couple bubble?  A couple bubble is where you and your partner from a relationship and think of it as its own identity. Your bubble is how...[ read more ]

4 Behaviors That Destroy Relationships

We all want a happy, healthy connected relationship with our partners; however, we sometimes find ourselves disconnected. When we are in our cycle of disconnection, we can make the disconnection worse by our behaviors. Dr. John Gottman (you can check out other blog posts about him here) found that if your relationship demonstrates any of the four following behaviors your...[ read more ]

Podcast Episode 23 -Emotions – Never Feel Bad Again

  Show Notes Stop calling emotions good or bad, positive or negative.   Call Emotions Comfortable or Uncomfortable.   Use your emotions as a compass asking yourself "what is this trying to tell me right now"   Metafi is a great app that can help you with connecting emotion to your physical sensation. Also, Dr. Gloria Willcox developed something called a...[ read more ]

Turning Towards

Turning Towards: This simple act will help you improve your relationship. I love reading relationship advice, most of the stuff we read on Facebook, hear in church bible study, and hear on the daily morning shows is awful advice. Just this last week I was talking to a family member who was speaking about the excellent advice they got about...[ read more ]

Podcast Episode 22 – Whats difference between sexual harassment, sexual addiction, and Sexual assault.

To read the blog post that this podcast Episode was created from click here. Sexual Harassment - The US Equal Employment Opportunity Commission states that harassment “can include offensive remarks about a person sex, unwelcome sexual advances, request for sexual favors or physical harassment of a sexual nature.” Sexual harassment is more than just asking someone on a date or...[ read more ]

Coming Out as LGBT

In an earlier blog post, I talked about what it might be like to date someone who is still in the closet. One of the reasons that there is such a strong bond within the queer community is because all members of the community had to come out at some point. While we all have different experiences both good and...[ read more ]

Podcast Episode 2.0 – New and Updated Podcast

  Welcome to our new and updated podcast, The Richer Life Therapy Podcast. This podcast is dedicated to providing information on topics that we focus on in our therapy center.  Please check out the different topics we will be covering below. Podcast Topics Repairing Relationships - from affairs, betrayals, addictions. Strengthening Relationships - what steps do you need to take to...[ read more ]

Podcast Episode 21 – Relationships – Does Looking At Porn Hurt My Wife

  In this week's Podcast, I share my reason on why pornography hurt your partner. You can read more about his on my blog post here:  Does Looking At Porn Hurt My Wife If you would like to learn more about Porn Addiction check out my blog here. Reasons why Pornography hurts your wife. Break the assumption of monogamy Porn objectifies women You...[ read more ]

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