When something in your sex life feels off, whether it’s confusing, frustrating, or just not what it used to be, it’s tempting to jump to the worst conclusion. Something must be wrong with me, or something must be wrong with […]
Sex Therapy
14 posts
If you’ve ever felt embarrassed, guilty, or deeply unsure about your sexuality, you are not alone. In fact, one of the most common experiences people bring into therapy when it comes to sex is shame. It doesn’t always show up […]
For something that plays such a big role in relationships and personal identity, sex is surprisingly hard to talk about, especially in therapy. You might go to therapy for months or even years, working through stress, anxiety, past experiences, and […]
Sex is a normal, natural part of being human. But for many people it’s also confusing, stressful, or even painful to think about. It’s something we’re expected to just know how to navigate, yet most of us were never actually […]
Most people grow up with a pretty clear idea of what a monogamous relationship is supposed to look like. You meet someone, you commit, you become exclusive, and you stay faithful. It seems straightforward. Because of that, many couples assume […]
Sex is happening. On paper, things look fine. But something doesn’t feel right and you can’t quite put your finger on why. If that sounds familiar, you’re not alone. In my work as a sex therapist here in Las Vegas, […]
And How Therapy Can Help You Find Your Voice For something that plays such a big role in human life, sex can be surprisingly hard to talk about. You might find it easier to talk about stress at work, family […]
Understanding Yourself and Finding the Right Therapist for You Many people grow up with a powerful message about relationships: Sex equals intimacy. It’s everywhere in movies, music, social media, and even in the advice we receive from others. But here’s […]
Understanding the Mind-Body Connection Sexual concerns are often treated as isolated problems. Low desire, erectile difficulties, painful intercourse, or difficulty reaching orgasm are frequently viewed as issues that exist solely within the bedroom. However, modern research and clinical experience tell […]
When people hear the phrase healthy sexual expression, they often think about rules. They start wondering whether they are doing things “right.” Questions like “Am I having too much sex?”, “Not enough?”, or “Is what I like normal?” tend to […]
Most of us grow up with a very clear idea of how relationships are supposed to work. It’s not something we’re usually taught directly. It’s something we absorb over time through movies, family expectations, social media, and the people around […]
How to Know If It’s Truly Your Choice If you’ve been thinking about non-monogamy or are already exploring it in your relationship, you might ask: “Is this really what I want, or am I just going along with it?” This […]
If you’ve started exploring non-monogamy, dating someone who practices it, or looking for a therapist who understands it, you may have run into a wall of unfamiliar language. Words like metamour, NRE, nesting partner, or compersion can make it feel […]
If you’re in a non-monogamous relationship or considering whether it suits you, you might find it challenging to discuss openly. Many worry that mentioning being polyamorous, having an open relationship, dating multiple people, or questioning monogamy will lead therapists to […]