What Is Self-Compassion? According to Kristin Neff, a self-compassion researcher, self-compassion has 3 components: Self-kindness Recognizing one’s own humanity Mindfulness Self-kindness is as it sounds–being kind to yourself. Refrain from criticizing yourself. Treat yourself as you would a friend or […]
Categories LGBTQAI BLOG
18 posts
The journey of coming out is something that everyone in the LGBT community has experiences with. While all coming out journeys might be different, there are stages of what coming out looks like. When you look at the stages of […]
Spiritual and religious beliefs play a big role in most people’s lives. If you are like me you grew up in a household that going to church a few times a week was the norm. From Sunday school to Wednesday […]
As a member of the gay community, I have seen first-hand common LGBT issues for families to deal with. In my series on common issues facing the LGBT community I have written on individual issues, and couple issues. Today I […]
No matter where you fall in the LGBTQIA community when you enter into a relationship it can be filled with joy and excitement. But just like our straight counterparts, our relationships are filled with ups and downs. Just become you […]
Belonging to the gay community does not in and of itself create mental health issues. While our society continues to show increasing acceptance to the gay community, we still have a long way to go. Many within the community still […]
It started off as “gay” then “gay and lesbian.” Now you might be asking what does LGBTQIA stand for? Before breaking down LGBTQIA, let’s go back in the late 80’s. In the 80’s using the word gay covered all segments […]
You might be thinking that you need counseling, or someone you know needs counseling. When talking about Counseling or Therapy (there is a slight difference, and you can read about it here), I mean the same thing. While counseling is […]
If you are not out of the closet, just came out, or have been out for a lifetime learning about influential Queer people is important to forming part of our communities identity. Richer life counseling receives a small portion of […]
This is a list of Gay History Books and how gay history has influenced Queer culture. These history books follow the equality movement to this day, and also shares personal stories of the advocate who fought for equality. Anyone who […]
The LGBT community faces unique challenges, this list of LGBT Counseling Books is provided for anyone within the mental health community who wishes to learn more about the Queer community. Richer life counseling receives a small portion of your purchase […]
Below we have listed three different types of Gay Parenting Book categories. We have children’s books that focus on teaching kids that it is ok to be gay. We also have book for parents who’s child just came out and […]
Coming out can be scary and one of the hardest things that a member of the Queer community does in their life time. Coming out is different for everyone however the following Coming out books can help anyone who has […]
Below is a list of Gay religious books that cover a verity of topics from Bible studies to personal stories. Richer life counseling receives a small portion of your purchase price, at no cost to you. This help Richer Life […]
Below are a list of LGBT friendly religious organizations. To learn more about any of these LGBT friendly religious organizations group click on the name. The Gay Christian Network GayChurch.org Affirmation LGBT Mormons Souther Nevada LGBT Friendly Religious Organizations and […]
Below is a list to links for LGBTQAI or Queer Community Resources. These resources are for members of the community and for friends, families, and allies. Books For The Queer Community If you are a member of the Queer community, […]
Below are a list of LGBT Advocacy in southern Nevada. To learn more about any of these LGBT Advocacy in Southern Nevada group click on the name. AFAN The LGBT Community Center of Southern Nevada Golden Rainbow Human Rights Campaign […]
Suicide destroys the life of the person and forever changes the lives of the loved ones they leave behind. I have had a family member commit suicide, and I have been through the shock, anger, and questioning moments in my […]