Seeking out relationship therapy can be scary and feel like your relationship is doomed. When I work with couples in couples counseling, I notice trends that I see in my own marriage and in most all the couples I work […]
Categories Relationship Blog
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Therapist spends years in college learning about family systems, theories on change and how problems develop over time. We take tests, write papers on everything we learn. Some of us believe that problem stems from childhood issues, other think our […]
If you have never gone to therapy before you might only be expecting to have the therapist ask you to lay down on the couch and start talking. TV and movies do a poor job of showing what happens inside […]
What is the difference between counseling and therapy? What are the types of counseling, therapy? It is confusing for me to know the difference between the types of counseling, therapy and then add in psychotherapy, it is enough to make […]
Part II Is there a stigma to going to counseling, maybe but not for those who start. For those of you who are thinking about attending counseling for the first time, and feel there is a stigma if you do […]
Part I “You must have big problems” or “you don’t have any friends who can help you?” These are just some of the statements you could hear when telling someone that you are thinking about counseling. You might not believe […]
You might be thinking that you need counseling, or someone you know needs counseling. When talking about Counseling or Therapy (there is a slight difference, and you can read about it here), I mean the same thing. While counseling is […]